10 ответов в этой теме

[Александр Черепанов]

Али Рахмани толкание ядра тренеровка



2008 Olympic Shot Put Reese Hoffa: The Seated Shoulder Press


Reese Hoffa, who will be competing for the USA at the 2008 Beijing Olympics in the Olympic shot put track and field event, demonstrates the behind the neck shoulder press. Then he shot puts a chunk of metal into another zip code. We do a variety of different ones. Today Reese has to be doing the seated military or Behind the Neck Press.




USA 2008 Olympic Shot Putter Reese Hoffa: Handling Pressure


Shot put world champion Reese Hoffa, who will be competing at the 2008 Beijing Olympic games in the Track and Field shot put event, talks about the pressure of being at the top and how his coach helps him stay focused when he's the fastest gun in town. ThereÕs always gonna be pressure especially when youÕre number one because I know that when I was coming out of the ranks, all I thought about everyday was being the number one shotputter or number one athlete in the world. And to accomplish that it was a tremendous accomplishment on my part, but it does also let me know that there is some other kid coming out of high school or a professional now that may not have been number one for a while that wants to be number one. ItÕs tremendous feeling. It gives you a hard status. Dealing with the pressure of being number one is--itÕs more something youÕve got to take day to day. I know I had big target on my back, but luckily, you know, DonÕs gone through this with another training partner of mine, Adam Nelson, so he knows what to expect, he knows the pressures that IÕm under, and he does a good part of helping to relieve that pressure like, hey, whatever youÕre doing, itÕs perfectly fine, itÕs not like you gotta do anything different than what youÕve done in the past to stay number one. And as long as I stay with that, I should continue to stay number one.

[Александр Черепанов]

Reese Hoffa 2008 Beijing Olympics Shot Putter Team USA


Current Indoor and outdoor shot put champion Reese Hoffa, who will be competing for team USA at the 2008 Beijing Olympic games' Track and Field shot put event, talks about his olympic shot put training schedule, what it's like to be the world shot put champion, and how he's training for the 2008 Beijing Olympics. WeÕre here at the University of Georgia and weÕre gonna see how Reese Hoffa, the worldÕs number one shotputter, trains and practices for the upcoming Beijing Olympics. (Music) Reese Hoffa: IÕm Reese Hoffa, the world indoor world outdoor champion. IÕm the world number one for the 2000 and 2007 year and IÕm also a 2004 Olympian. ItÕs pretty awesome feeling. I knew that when I made the team, it would completely change my life which it has. A lot of opportunities have come my way, getting chance to just talk to elementary school, high schools doing. Just definitely made me an important person. Male Speaker 2: Reese is throwing at the very high level in the past. HeÕs won the world indoor outdoor championship and the world indoor championship. HeÕs thrown distances far enough I think to, you know, win a gold medal. His personal best is basely about equal, just couple of inches short of the Olympic record, so he has what it takes, heÕs done what it takes to win any gold medal there is to win basically. So weÕre just trying to reproduce that for this year basically. Reese Hoffa: My goal is to do the same thing over and over again perfectly with the best possible technique that I possibly can do. ThatÕs why, you know, I had been doing the for almost, you know, six years now and itÕs all about just doing the same thing over and over again. ItÕs making sure that thereÕs no variation in anything that I do. Everything is exactly the same. So many manage to being a rotational thrower would be--you could be a little bit smaller, you can be not as strong. ItÕs just let me use more rotational speed, more linear drive out of the back of the ring, and hopefully allows me to put more force on the ball or generate more force on the ball than someone much taller. Male Speaker 2: I think for a thrower like Reese whoÕs compared to a lot of the people that you probably see in a world championship Olympic final, heÕs on the sure side. HeÕs right around six feet tall. With that rotational technique, heÕs able to add on probably about 15, 16 feet to his stand throw. It allows him to use the ring a little bit more to his advantage that confines that seven foot ring with the rotational technique. If he were gliding, heÕd be a definite disadvantage against a lot of the other top international throwers. Reese Hoffa: My training pretty much hasnÕt changed for what I was doing in college. I think thatÕs the secret of my consistency over the years of being able to go year after year and produce big numbers in terms of throws and stay strong. For the young throwers out there, IÕd say just continue to do that you do--continue doing what you do well. Go out there and train and get on a normal routine. IÕm Reese Hoffa and youÕre watching Stack TV.


Poland's shot put giant - Sportsworld - 5 March 09


Al Jazeera's Matt Rumsey meets 'Polish Giant' Tomasz Majewski, who aims to follow his historic gold at the Beijing Olympics with another win at August's World Athletics Championships in Berlin.


Tomasz Majewski clean 175kg

[bulsik]

[Элефант]

Очень полезное видео!!!!!!!!!!
Но это немножко не по теме-здесь идет наработка взрывной силы!

[Egorchik]

Но это немножко не по теме-здесь идет наработка взрывной силы!

что значит не по теме?

[Элефант]

Тема называется Интересные упражнения,а здесь просто сочетание экстренчиской фазы,стато-динамики и так далее...а сами упражнения обычны...

[Есаул]

если уж Вернер Гюнтер, то начинать надо с 1й части
вобще был оччень выпечатлен в свое время дядечкой, умели немцы что ни говори...


да и не толко "толкателям" полезно

[Simpotigka]

Reese Hoffa уникум завоевал бронзу в Пекине притом у него рост 182 см , доказав всему миру что не обязательно быть 2х метровым гигантом 

 

Уважаю мужика

[Simpotigka]

Simpotigka,

 

точнее в Лондоне , в Пекине он 7 был 

личный рекорд тоже впечатляет     22,43 м 

[Гент]

Может быть немного не по подготовке,но в описании средних данных: В 1973 году американец со средними данными АЛАН ФЕЙЕРБАХ при росте 185 см и весе 113 кг толкал ядро на 21 м 78 см

[Гент]

  Просматривая просторы легкой атлетики....... В ночь с 19 на 20 ноября ушел из жизни,в возрасте 27 лет, украинский  толкатель ядра Николай Багач.........