Долгожданный гайд Грега Наколса по становой тяге.
It's been unleashed. "How to Deadlift" is now online.Well guys, this took a little longer to finish than I was anticipating, but the deadlift guide is finally here. It came in at right around 150 pages long, and I'm confident that it's the most thorough resource out there for learning about the deadlift.
http://strengtheory....ow-to-deadlift/